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READY FOR REAL CHANGE?
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As a professional hypnotist, I specialize in transformational hypnosis: a gentle yet powerful method that helps you live a life aligned with your well-being and goals, resulting in more joy, motivation, and increased freedom from limiting attitudes.
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I work with intelligent, high-functioning people who feel stuck despite insight, or spiritual practice. Even if you understand your patterns, you may still find yourself repeating them. Hypnosis allows us to work directly with the part of your brain that understands what is best for you. I offer single sessions for temporary issues, and focused multi-session hypnosis intensives designed to release self-sabotage, resolve internal conflict, and create lasting change.
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What You Can Achieve
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Release fears, phobias
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Release or significantly relieve anxieties
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Experience rapid relief from certain types of pain *
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Feel more confident, calm, and motivated
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Discover the best path forward for your life
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* Unless a hypnotist is also a licensed medical professional, they do not diagnose or cure physical pain. A professional hypnotist may help people reduce or fade their experience of certain types of discomfort by working with the mind–body connection.​ Clients can be
be legally and gently taught self-hypnosis techniques to reduce their experience of physical discomfort. This can be an empowering tool, as it gives individuals skills they can access for themselves, whenever needed. In many cases, one session is enough to learn both self-hypnosis and basic pain-management techniques.
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HOW IT WORKS​
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Every client is unique, and hypnosis sessions are designed around your specific goals and the issue you wish to
resolve. Some clients experience meaningful change in
one session, while others benefit from a short series. Most clients achieve their desired results within 1–10 sessions.​
My work focuses on five key areas, each tailored
specifically to you:
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1. Clarifying Your Intention
We begin by bringing clarity to what you wish to change.
Together, we identify the patterns shaping your thoughts, emotions, and behaviors, and define what success would
be like for you. Many clients experience relief simply
from gaining this clarity
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2. Working with Your Mind–Body Connection
Thoughts, emotions, and the body are deeply
interconnected. Stress, fear, and limiting beliefs are felt physically through the nervous system. This work focuses
on how and where these patterns are experienced in the
body and gently releasing their hold.
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3. Addressing the Origin of the Issue
Sustainable change often requires understanding where a pattern first formed. Through hypnosis we access and reframe the source or origins of an issue, allowing
outdated emotional and mental responses to shift.
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4. Connecting with Inner Wisdom
Beyond changing patterns, this work strengthens access
to your deeper intelligence — the part of you that holds clarity, direction, and self-trust. Clients often find this to
be one of the most valuable and lasting aspects of The
Change Practice.
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5. Learning Self-Hypnosis & Ongoing Support
You will learn self-hypnosis so you can continue reinforcing positive attitudes and responses, regulate stress, and
access inner resources on your own.
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Custom audio recordings are included to easily support
your practice between sessions and integrate the work
into daily life.​​
Call for 15 min. consultation (213) 667-1519
What is Hypnosis?
Hypnosis can be explained as the inner stories you tell yourself and believe.
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It is the art and science of using focused energy and intentional language to reshape those inner stories so real, lasting change can occur. When the story changes, new behaviors follow.
A professional hypnotic suggestion allows you to realign your beliefs, decisions, and actions with your well-being and goals. When your inner self accepts a new idea, realization and change happen naturally. It really can be that simple. ​
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Hypnosis is often described as a state of deep relaxation,
heightened awareness and heightened focus. In this state you
gain access to the part of your mind where habits, emotions
and beliefs live. This is where limiting patterns can be released -
and where clarity, confidence and an improved sense of
well-being can take their place.
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During a hypnosis session, you are gently guided into relaxation. Carefully crafted suggestions are then offered directly to your subconscious, helping to reset specific behaviors, emotions, and inner “stories” so they support the life you want to live.
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Hypnosis doesn’t take control away from you—it restores it.
You learn to guide your mind with intention, rather than being guided by old patterns. From there, transformation becomes natural and empowering. It feels like personal freedom.